Resilience|Kindness|Intentionality
Inner beauty creates strength. Strength creates confidence. Everyone has the ability to access their inner beauty. I bring forth the consciousness of my students through movement, breathing and grounding.
About Amanda
Amanda Adamo is a certified yoga teacher and educator based in Nassau County, Long Island. She began her dedicated yoga practice in 2022 while simultaneously stepping into her role as a high school teacher. During this pivotal time, yoga became her anchor — a steady foundation that supported her through the emotional and energetic demands of the classroom.
Inspired by the profound impact yoga had on her own life, Amanda pursued certification with the intention of making yoga accessible and welcoming to all. Her teaching style thoughtfully blends strength and restoration, offering intentional movement, grounding breathwork, and modifications that support practitioners at every level.
Amanda is passionate about helping others feel balanced, empowered, and at home in their bodies. When she’s not teaching, she enjoys cultivating harmony in her Long Island apartment — often refreshing its feng shui flow — alongside her cat, Bello.
